Skip to content
The Wellness Elephant

The Wellness Elephant

here to help you achieve enhanced well-being

  • Home
  • Blog
  • About
  • Contact

Tag: mental health

Girl sitting in front of ocean asking "What is mental health?"
October 28, 2020thewellnesselephant

What Is Mental Health?

Mental health is a blanket term that is used to describe thoughts and actions that surround your state of mind and your psychological processing. Poor mental health can lead to major mental health problems such as anxiety, depression, increased stress, and even suicidal thoughts in some cases.  Prioritizing your mental health and working to improve […]

Continue Reading "What Is Mental Health?"
Blog at WordPress.com.